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When hormones are out of balance, the body suffers. Hormonal imbalance can cause a range of health issues, from depression and anxiety to infertility. While the body does its best to maintain a healthy equilibrium, it’s important to know the warning signs of a hormonal imbalance and have a plan for action. Let’s take a closer look at what hormones are, and what signs you should look for if you think you may be suffering from a hormonal imbalance.
Feeling Mood Swings? It Could be Hormones
Hormones play a vital role in our overall health and wellbeing. They are chemical messengers that coordinate many of our body’s systems, such as growth and metabolism, as well as our emotions. Hormones act like the conductor of an orchestra, controlling our moods and behavior, and even influencing our sex drive. When hormones are out of balance, it can affect practically every aspect of our lives.
Recognizing the Early Signs of Hormonal Imbalance
Hormonal imbalances can be difficult to recognize and diagnose. That’s why it’s important to be aware of the warning signs and act quickly when they appear. Symptoms vary from person to person, but here are three of the most common warning signs that your hormones may be out of balance:
- Changes in weight – weight gain, loss, or difficulty shifting pounds, can all be an indication of a hormonal imbalance.
- Mood swings – sudden outbursts of emotion, anxiety, and depression can be a sign that something is off.
- Skin problems – acne, excessive dryness, and rashes are all physical signs of an underlying hormonal problem.
When Your Hormone Levels Are Out of Balance
If you’re experiencing any of the above signs or symptoms, it’s important to speak to your doctor right away. They can order hormone tests to check your levels and make an accurate diagnosis. Depending on the results, they’ll be able to recommend the right treatment. This could include lifestyle and dietary changes, hormone replacement therapy, or other medications.
Hormone imbalance is a tricky but manageable condition. With the right diagnosis and treatment plan, it is possible to restore balance and enjoy improved health and wellbeing. The key is to stay alert to the warning signs, and not to ignore the changes you may be noticing in your body.
To conclude, hormonal imbalance can have a huge impact on your life from affecting your mood swings and weight to causing infertility. It’s important to be aware of the warning signs of a hormonal imbalance, especially if you are a woman, and take steps to restore balance. Speak to your doctor if you experience any of the listed symptoms, and they’ll be able to help you develop a treatment plan that works for you.
- WebMD. (2020). What are Hormones?. Retrieved from https://www.webmd.com/women/what-are-hormones#1
- Hudson, T. (2016). Women’s Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness. New York: McGraw-Hill.
- Stoppler, M. C. (2020). Hormonal Imbalances: Symptoms Of Hormonal Imbalance. Retrieved from https://www.medicinenet.com/hormonal_imbalance/article.htm#what_are_hormonal_imbalances