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Medicine & Science in Sports & Exercise

Why Walking Speed is More Important than Step Count: Understanding the Significance of Pace

Why Walking Speed is More Important than Step Count: Understanding the Significance of Pace

There is 6 months by Margaret Fallstrum
What the Experts Say: Should You Really Eat Slow Sugars Before Exercise?

What the Experts Say: Should You Really Eat Slow Sugars Before Exercise?

There is 6 months by Margaret Fallstrum
Is Running in Negative Split the Best Way to Boost Your Performance? Here's What You Need to Know

Is Running in Negative Split the Best Way to Boost Your Performance? Here’s What You Need to Know

There is 6 months by Margaret Fallstrum

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